Rob Atkin, NASM-CPT, Pn, MWOD

What’s up everyone! My name is Rob and I’m a Certified Trainer, Nutrition Coach and Movement Specialist who integrates fitness into busy peoples’ lives.

I’ve been there.

After graduating college and entering the work world, I lost track of my health & fitness. Naturally, I started to gain weight, lose muscle and feel sluggish. But, I saw the route I was going and made a lifestyle change.

I transformed my health and body by learning how-to prioritize, program quick & effective workouts, eat well on-the-go and plenty of other useful hacks.

After years of working with insanely busy people, I know change is possible for anyone who’s ready to make it happen.